Good Wednesday afternoon!

The t-shirts are in and will be available for pick-up at this evenings practice.  Please see Ashli Skiles to get your shirts!

Tomorrow is our first home meet!  We will be hosting the Ooltewah Swim Club.  Warm-ups will start at 5:00…

Our first Shark Cafe is this Friday night, June 12.  Please come support the STH Swim team.  We need volunteers to sign up to bring something or to help with set up, clean up or grilling, in order to make this a successful and fun event. Go to the home page…

Please RSVP whether or not you will be able to attend a meet. The coaching staff needs to know if you will be out of town or at camp. It is very important for our entries to be correct at each swim meet and we don't want to have any…

Hi everyone,

Our second meet against Signal Mountain was called off tonight due to weather. Hopefully we can make it up this week. I was really looking forward to seeing you guys swim tonight. Coach Jess and I are getting to know you all much…

The Signal Mountain Developmental Meet is scheduled for Saturday June 20 at Signal Mountain.  This is a meet that is for all CASL swimmers ages 14 and under who have not received an "A" time.  Please go to this link for more information and the definition of an "A" time…

Hey Guys,

First of all, THANK YOU SO MUCH to the parents who helped out tonight! You guys were awesome and did such a great job. Also, thanks to those swimmers who stepped up and swam things they might not have ever done before. We…

We need the following people to send in thier t-shirt size by noon Monday June 1st.  Please email Ashli Skiles at [email protected] or you can text her your name and t-shirt size at 423-505-6027.

Junebug Allen

Gus and Redding Bass

Chris Butler

Hi all,

Our meet is tomorrow  against Fairyland at 6:00 pm. Please get there for warm ups at 5:00 pm. Below is the RSVP link. So far only 49 have said they will be attending. Just go to this link and click it. We do the entries through…

There has been a change in practice times for the 8 and under swimmers for morning practices only.  Their time will be 8:30 to 9:30.  The older swimmers will continue to start at 8:00.  If you have an 8 and under swimmer, please do not allow them to enter…

Thank you all families for coming and making the first Red and Black meet a HUGE success.  It was a lot of fun and it really helped our coaches.  Make sure to RSVP for the meet Monday against Fairyland by noon tomorrow.  The coaches will be working on the line-up…